Think Two Phones Make You More Productive? The Truth Might Shock You | Most Viral Today
[gpt3] Expand Is carrying both a work phone and a personal phone really helping you, or could it be increasing your stress? Experts like Professor David Sheffield warn that juggling two phones can spike anxiety, fuel neuroticism, and disrupt your brain’s ability to switch off. Add late-night scrolling, and even one phone can wreck your sleep! The solution? Set boundaries, unplug after hours, and prioritize your mental health. Discover how simplifying your tech habits can improve your well-being and productivity
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