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20 US States Where Taxes Hit Social Security and Retiree Paychecks

Here are 20 states that tax Social Security and senior pensions, ranked.

19 min ago

8 Min Read21 Slides
  1. State Taxes on Senior Income
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Retirement tax rules vary drastically across state lines. While 42 states now completely exempt Social Security checks, these 20 states place the heaviest overall tax burdens on senior nest eggs and retirement income, ranked down to number one.

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20 Highlights · Full Editorial Review
#1

20. Iowa Repealed Its Benefit Tax But Keeps High Levies

Iowa ended its Social Security tax in 2014, but high local property taxes and sales tax rates continue to strain senior budgets.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Iowa Repealed Its Benefit Tax But Keeps High Levies
Photo: Pixabay / stevepb
#2

19. North Dakota Ended Benefit Taxes After Extended Debate

North Dakota officially repealed taxes on Social Security in 2021, yet winter heating costs and property levies keep expenses steady.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — North Dakota Ended Benefit Taxes After Extended Debate
Photo: Quintin Soloviev / Wikimedia Commons
#3

18. Missouri Ended Social Security Taxes Under New Rules

Missouri eliminated income taxes on Social Security in 2024, though private pensions above deduction caps remain taxable.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Missouri Ended Social Security Taxes Under New Rules
Photo: Wikimedia / St. Louis
#4

17. Nebraska Lifted Benefit Taxes But Carries High Rates

Nebraska ended benefit taxes in 2024, yet resident seniors still face some of the highest effective property taxes in the Midwest.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Nebraska Lifted Benefit Taxes But Carries High Rates
Photo: Wikimedia / Tablelegs6
#5

16. Kansas Excluded Social Security Checks In Recent Reforms

Kansas recently repealed its benefit tax, but withdrawals from 401k plans and pensions still face rates climbing up to 5.7 percent.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Kansas Excluded Social Security Checks In Recent Reforms
Photo: Nils Huenerfuerst / Wikimedia Commons
#6

15. West Virginia Phased Out Its Benefit Tax Over Time

West Virginia completed a phaseout that eliminated benefit taxes, while ordinary retirement account withdrawals remain taxable.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — West Virginia Phased Out Its Benefit Tax Over Time
Photo: Quintin Soloviev / Wikimedia Commons
#7

14. Wisconsin Spares Social Security But Taxes Savings

Wisconsin exempts Social Security payments, yet distributions from 401k accounts face income tax rates reaching 7.65 percent.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Wisconsin Spares Social Security But Taxes Savings
Photo: Wikideas1 / Wikimedia Commons
#8

13. Massachusetts Squeezes High-Balance Retirement Savers

Massachusetts exempts Social Security, but retirement account withdrawals face a flat 5 percent tax plus a millionaires surtax.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Massachusetts Squeezes High-Balance Retirement Savers
Photo: King of Hearts / Wikimedia Commons
#9

12. Illinois Shields Pensions But Holds Crushing Property Tax

Illinois exempts retirement accounts from income taxes, but charges the second highest effective property tax rates nationwide.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Illinois Shields Pensions But Holds Crushing Property Tax
Photo: Daniel Schwen / Wikimedia Commons
#10

11. California Imposes America Highest Income Tax Rates

California spares Social Security checks, yet treats 401k withdrawals as ordinary income with brackets climbing up to 13.3 percent.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — California Imposes America Highest Income Tax Rates
Photo: Andre m / Wikimedia Commons
#11

10. New York Grants Modest Exclusions Amid Steep Costs

New York offers a 20,000 dollar pension exclusion, yet steep graduated brackets and high property taxes create heavy costs.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — New York Grants Modest Exclusions Amid Steep Costs
Photo: Wikimedia / King of Hearts
#12

9. New Jersey Pairs Deductions With High Property Taxes

New Jersey excludes pension income under 100,000 dollars, but higher earners face top income brackets and record property levies.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — New Jersey Pairs Deductions With High Property Taxes
Photo: Wikimedia / Tony Hisgett from Birmingham, UK
#13

8. New Mexico Taxes Benefits Beyond Income Thresholds

New Mexico taxes Social Security for single filers making over 100,000 dollars and joint married filers earning over 150,000 dollars.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — New Mexico Taxes Benefits Beyond Income Thresholds
Photo: Wikimedia / Santa Fe, New Mexico
#14

7. Colorado Offers Limited Deductions For Younger Retirees

Colorado allows full benefit deductions for seniors 65 and older, but early retirees aged 55 to 64 face partial taxation.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Colorado Offers Limited Deductions For Younger Retirees
Photo: Wikimedia / Quintin Soloviev
#15

6. Connecticut Enforces Strict Caps On Benefit Deductions

Connecticut taxes Social Security once single income passes 75,000 dollars or joint returns top 100,000 dollars.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Connecticut Enforces Strict Caps On Benefit Deductions
Photo: ajay_suresh / Wikimedia Commons
#16

5. Utah Uses A Complex Retirement Credit System

Utah taxes Social Security directly at 4.55 percent before granting a retirement credit that phases out as income climbs.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Utah Uses A Complex Retirement Credit System
Photo: Andrew Smith / Wikimedia Commons
#17

4. Rhode Island Ties Relief To Strict Age And Income Caps

Rhode Island taxes benefits unless residents reach full retirement age and meet strict statutory income limits.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Rhode Island Ties Relief To Strict Age And Income Caps
Photo: Wikimedia / Providence, Rhode Island
#18

3. Montana Taxes Benefits Using Independent Calculations

Montana applies an independent formula to calculate benefit taxability, which taxes more senior households than federal rules.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Montana Taxes Benefits Using Independent Calculations
Photo: Martin Kraft / Wikimedia Commons
#19

2. Minnesota Maintains Rapid Phase-Outs On Benefit Relief

Minnesota offers a benefit subtraction that diminishes quickly for middle earners, pairing with income rates up to 9.85 percent.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Minnesota Maintains Rapid Phase-Outs On Benefit Relief
Photo: Wikimedia / Guywelch2000
#20

1. Vermont Imposes The Strictest Benefit Tax In America

Vermont taxes up to 85 percent of Social Security benefits with low exemption caps and marginal tax rates climbing to 8.75 percent.

20 US States Where Taxes Hit Social Security and Retiree Paychecks — Vermont Imposes The Strictest Benefit Tax In America
Photo: Wikimedia / G. Edward Johnson

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