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Do you want to live more? These are the sports you need to try
From +9.7 years on the tennis court, these 15 sports add the most years to life.
17 hours ago
⏱6 Min Read◫16 Slides
Do you want to live more? These are the sports you need to try 
15. Tennis (+9.7 Years) 
14. Badminton (+6.2 Years) 
13. Soccer (+4.7 Years) - AdvertisementSwipe or tap ▶ to continue countdown
12. Cycling (+3.7 Years) 
11. Swimming (+3.4 Years) 
10. Jogging (+3.2 Years) 
9. Calisthenics (+3.1 Years) - AdvertisementSwipe or tap ▶ to continue countdown
8. Ballroom Dancing (+3.0+ Years) 
7. Pickleball (+3.0+ Years) 
6. Zumba (+2.5+ Years) 
5. Orienteering & Trekking (+2.5+ Years) - AdvertisementSwipe or tap ▶ to continue countdown
4. Resistance Training (+2.5+ Years) 
3. Gymnastics (+2.0+ Years) 
2. Golf (+2.0+ Years) 
1. Martial Arts (+2.0+ Years) - Advertisement🔥 UP NEXT IN THIS SERIES◫ 16 Slides
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Large-scale epidemiological studies tracking decades of physical activity reveal that the sports combining interval cardio, coordination, and social connection add the most years to your lifespan.
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