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The Clocks Have Gone Back, But What Changes Now?

As daylight saving time ends and clocks fall back an hour, the shift triggers profound ripples across our biology, evening commutes, seasonal mood, and daily routines. Here is what truly changes.

1 hour ago

5 Min Read13 Slides
  1. The Clocks Fell Back an Hour, but What Actually Changes Across America?
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Every autumn, millions of people gain an extra hour of sleep as daylight saving time concludes. But behind that single clock adjustment lies an immediate disruption to our body clocks, evening commute safety, mood levels, and seasonal energy use.

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©Wikimedia / PattayaPatrol & Pixabay / vdnhieu

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